Endometriosis is a disease that affects 1 in 10 women across the world. Though the condition isn’t curable, those who are living with it can learn how to manage symptoms. A part of managing symptoms is keeping track of them, so I created "My Endo Diary" to help those who are living with endometriosis. This 59-page diary consists of: 
 
 
5   diary entry templates
2   appointment logs
2   symptom trackers 
3   pain locator charts 
1   list of doctors template 
1   medication log 
1   period log
1   ovulation log 
7  daily meal logs 
1  food intolerance log 
1  weekly meal planner template 
1  new recipe & cooking instructions template 
1  weekly exercise log 
7  mental health logs 
5  self-care logs 
1  self-care activity template 
1  questions and answers template for doctor’s visits 
1  emergency room visit log 
1  surgery history log 
1  excision surgery checklist 
1  endo kit template
2  to-do lists
4 random notes template 
 
The best feature of this symptom diary is that you can download and make as many copies of any page as you want, whenever you want! I hope that these resources help make things a little easier for you as you learn to manage this disease. Stay strong & keep fighting!